Mental Hygiene University™ – The Wheel of Wellness

This Mental Hygiene University™ online training does a “deeper dive” into all 13 areas on the Wheel of Wellness. It discusses how to create more life satisfaction that leads to improved work satisfaction.

At the conclusion, participants should be able to:

• Understand the 13 areas of the Wheel of Wellness and how they relate to both individual and organizational satisfaction, productivity and health.
• Develop a deeper understanding of the “interconnectedness” of each area on the Wheel of Wellness and how that contributes to development, personal growth and organizational success.
• Learn the nuances of how each area on the Wheel of Wellness contributes to a solid blueprint for holistic health and resilient living.
• Be able to implement the strategies in each area in real-life situations to build increased satisfaction and unleash the power of creativity, energy, productivity, efficiency and effectiveness.